Teen injury prevention gets personal: new study matches exercise to growth
NCT ID NCT07385794
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests a personalized exercise program for 120 teens aged 14-15 to prevent injuries. Instead of using age alone, the program is tailored to each teen's biological growth stage. Participants get a 12-week plan to improve strength, balance, and mobility, aiming to reduce injury risk in sports and daily life.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 120 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Mar 2026
- Expected to finish
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Dec 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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14 to 15 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Adolescents aged 14 to 15 years at the time of enrollment. * Male and female participants. * Apparently healthy adolescents without diagnosed chronic medical conditions. * Participation in regular school physical education and/or organized sports activities. * Ability to participate in moderate physical activity as determined by a pre-participation screening. * Written informed consent obtained from parents or legal guardians, and assent from the participant. Exclusion Criteria: * Presence of acute or chronic musculoskeletal injury that limits participation in physical activity at the time of enrollment. * History of musculoskeletal surgery within the previous 12 months. * Diagnosed neurological, cardiovascular, metabolic, or systemic disease that contraindicates physical exercise. * Current participation in another structured exercise or intervention study. * Use of medication that may significantly affect musculoskeletal function or physical performance. * Any condition that, in the opinion of the investigators, could compromise participant safety or adherence to the protocol.
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Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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European Institute of Exercise and Health
Alicante, Elche, 03202, Spain
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