Teen injury prevention gets personal: new study matches exercise to growth
NCT ID NCT07385794
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests a personalized exercise program for 120 teens aged 14-15 to prevent injuries. Instead of using age alone, the program is tailored to each teen's biological growth stage. Participants get a 12-week plan to improve strength, balance, and mobility, aiming to reduce injury risk in sports and daily life.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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European Institute of Exercise and Health
Alicante, Elche, 03202, Spain