Teen injury prevention gets personal: new study matches exercise to growth
NCT ID NCT07385794
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests a personalized exercise program for 120 teens aged 14-15 to prevent injuries. Instead of using age alone, the program is tailored to each teen's biological growth stage. Participants get a 12-week plan to improve strength, balance, and mobility, aiming to reduce injury risk in sports and daily life.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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European Institute of Exercise and Health
Alicante, Elche, 03202, Spain
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