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Ancient exercise may hold key to stronger muscles in aging adults

NCT ID NCT07753291

Prevention Sponsor: Beijing Hospital of Traditional Chinese Medicine Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now This study
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Aug 07, 2026 · Last updated Sep 02, 2026 · Updated 4 times

Summary

This trial explores whether Yi Jin Jing, a traditional Chinese exercise, can improve muscle and bone health in adults aged 18 to 90. Participants will practice the exercise, and researchers will measure changes in muscle mass and handgrip strength. The goal is to see if this gentle practice can help prevent age-related muscle loss and frailty.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Yi Jin Jing, a traditional Chinese mind-body exercise
What this could lead to
If effective, this traditional exercise could offer a simple, drug-free way to help adults preserve muscle mass and strength as they age, potentially reducing the risk of frailty and falls.
What could go wrong
This is a small study with 50 participants, so results may not apply to everyone. The exercise's benefits are uncertain, and adherence to the routine may vary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 50 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Sep 2026

An estimate. Start dates often move.

Expected to finish

Dec 2028

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 90 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Age 18-90 years inclusive; * Generally healthy, no acute or chronic diseases affecting major organ functions; * No cognitive impairment, able to understand and comply with study procedures; * Willing and able to provide written informed consent; * No pregnancy or lactation (for females); * No recent (within 3 months) major surgery, hospitalization, or significant weight change (\>5% body weight). Exclusion Criteria: * Presence of acute or unstable chronic diseases (e.g., uncontrolled hypertension, diabetes, heart failure, or malignancy); * Severe cognitive impairment, psychiatric disorders, or inability to follow study instructions; * Recent (≤3 months) major surgery, trauma, or hospitalization; * Pregnancy, lactation, or childbearing potential without reliable contraception; * Body mass index (BMI) \<16 or \>40 kg/m²; * Current use of medications affecting muscle or nutritional metabolism (e.g., corticosteroids, anabolic steroids); * Participation in another interventional trial within 30 days.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Healthy adult volunteers Musculoskeletal health The condition of adults' muscles and bones

How to take part

Only the study team decides who joins. These are the ways to reach them.

  1. The places running it

    1 site. The list below names each one and where it is.

  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • No. 23, Ganju Road, Dongcheng District, Beijing

    RECRUITING

    Beijing, China

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