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Exercise and supplement combo may ease perimenopause brain fog and mood swings

NCT ID NCT07251296

First seen Dec 12, 2025 · Last updated May 22, 2026 · Updated 33 times

Summary

This study tests whether a natural supplement combined with a supervised exercise program can improve mood, sleep, memory, and physical function in women going through perimenopause. Researchers will compare the supplement to a placebo while all participants exercise three times a week for 10 weeks. The goal is to find a safe, non-drug way to manage common menopause-related symptoms.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Physical activity and Sport Science Faculty, Valencia, Valencia 46010

    RECRUITING

    Valencia, Valencia, 46010, Spain

    Contact Email: •••••@•••••

    Contact

Conditions

Explore the condition pages connected to this study.