Virtual coach aims to help smokers kick the habit and move more
NCT ID NCT06095999
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested a virtual coach delivered through a smartphone app to help adults quit smoking and increase physical activity. One hundred participants used the coach for about 16 weeks, with personalized chat conversations and exercises. The goal was to see if the program is feasible, acceptable, and shows early signs of helping people change their habits.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- virtual coaching intervention (behavioral)
- What this could lead to
- If successful, this could lead to a scalable, personalized eHealth tool that helps people quit smoking and become more active, reducing heart disease risk.
- What could go wrong
- This is a small, single-arm feasibility study with no control group, so results may not prove effectiveness. The intervention relies on self-reported data and may not work for everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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100 people
The number who actually took part.
- Started
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Sep 2023
- Finished
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Jul 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * 18 years or older * Current smoker (cigarette, cigar, or rolling tobacco) * Intention to quit smoking between now and 6 weeks * Being able to walk without pain complaints * Being able to understand and read Dutch (B1 level) * Having access to the internet and a smartphone In addition, at least 50% of sample has ≥10% risk of CVD (Nederlands Huisartsen Genootschap, 2019), estimated on basis of: \- Being female and 55+ years old OR male and 50+ years old Finally, at least 75% of sample is: \- Living in region Leiden (region between Leiden/Amsterdam/Utrecht) Exclusion Criteria: * Being involved in smoking cessation therapy/counseling at the start of the intervention. * Has undergone major lower extremity surgery in the past year (to prevent giving PA advice that contradicts medical guidance). * Taking antipsychotics or having a serious psychiatric illness (e.g., schizophrenia/psychosis, bipolar disorder, major depression). * Being pregnant. * Not able to wear the smartwatch throughout the day (e.g., when individuals are not allowed to wear a watch at work)
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Leiden University Medical Center (LUMC)
Leiden, South Holland, 2333 RC, Netherlands
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