Online sleep therapy may ease anxiety, new study suggests
NCT ID NCT06567210
First seen Jan 08, 2026 · Last updated May 19, 2026 · Updated 22 times
Summary
This study tests whether an online, therapist-guided therapy for chronic insomnia can also reduce anxiety symptoms and improve emotional health. About 98 adults with both insomnia and anxiety will be randomly assigned to start the therapy immediately or after a delay. Participants will track sleep at home and may also undergo sleep studies and brain scans to understand how the therapy works.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Woolcock Institute of Medical Research
RECRUITINGMacquarie Park, New South Wales, 2109, Australia
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