15-Minute massage may melt office stress, new study says
NCT ID NCT07272031
First seen Jan 06, 2026 · Last updated May 25, 2026 · Updated 20 times
Summary
This study tests whether 15-minute massages to the head, neck, or hands, given twice a week for four weeks, can lower chronic stress in women who sit at desks all day. Researchers will measure stress using heart rate variability and surveys. 140 women will be randomly assigned to one of three massage types or a quiet rest group.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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