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Menopause diet hack: Time-Restricted eating may sharpen your mind

NCT ID NCT07378787

First seen Feb 01, 2026 · Last updated May 22, 2026 · Updated 15 times

Summary

This study tests whether combining time-restricted eating (eating only during an 8-hour window) with a low-glycemic Mediterranean diet can improve memory, thinking, and overall health in women aged 45-75 who are in late perimenopause or menopause. Participants will follow the diet for 12 weeks and be compared to a group that makes no changes. The goal is to see if this approach can help manage menopause-related changes in metabolism and brain function.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • Genos Ltd

    ACTIVE_NOT_RECRUITING

    Zagreb, 10000, Croatia

  • University of Nicosia

    RECRUITING

    Nicosia, Engomi, 1700, Cyprus

    Contact

    Contact

    Contact

    Contact

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

    Contact

    Contact Email: •••••@•••••

    Contact

    Contact

Conditions

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