Nunchaku workout tested as frozen shoulder remedy
NCT ID NCT07486193
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether practicing nunchaku exercises can reduce pain and improve movement in middle-aged and older adults with frozen shoulder. Fifty participants will be split into two groups: one doing nunchaku exercises and the other doing standard shoulder stretches and strengthening. Researchers will track pain, disability, and how often people practice at home over 12 weeks and beyond.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- nunchaku exercise
- What this could lead to
- If it works, this could offer a fun, low-cost exercise option to reduce shoulder pain and improve mobility for people with frozen shoulder.
- What could go wrong
- This is a small early-stage trial with only 50 participants, so results may not apply to everyone. Nunchaku exercise also carries a risk of injury if not done carefully.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 50 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Apr 2026
- Expected to finish
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Dec 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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45 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Ethnic Chinese; * Age 45 years or above; * Diagnosed with Adhesive Capsulitis (Frozen Shoulder) and currently in the thawing stage. Exclusion Criteria: * Presence of secondary causes of shoulder stiffness, including recent trauma, post-surgical stiffness, or structural lesions such as full-thickness rotator cuff tears or severe glenohumeral arthritis; * Receipt of recent shoulder treatments known to influence short-term outcomes, including corticosteroid injections within the past three months, hydrodilatation, manipulation under anesthesia, arthroscopic capsular release within the past six months, or structured shoulder physiotherapy within the past three months; * Presence of somatic conditions that limit their ability to participate safely in exercise (e.g., inability to walk without an assistive device).
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Department of Sports Science and Physical Education, The Chinese University of Hong Kong
RECRUITINGHong Kong, Hong Kong
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