Beetroot rinse may alter oral microbiome, tiny study hints
NCT ID NCT06588049
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested whether rinsing with beetroot powder (rich in nitrates) for two weeks changes the types of bacteria in the mouth. Twenty-one healthy adults aged 18 to 40 used either a beetroot rinse or plain water daily. Researchers measured changes in oral bacteria, blood pressure, and nitric oxide levels.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Beetroot powder mouth rinse
- What this could lead to
- If it works, this could point toward a simple way to improve oral health or blood pressure through diet.
- What could go wrong
- This is a very small, early study with only 21 participants. It may not show clear results or apply to people with health conditions.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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21 people
The number who actually took part.
- Started
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Aug 2024
- Finished
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May 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * You are between the ages of 18 and 40. Have no uncontrolled systemic diseases. Participants with mild chronic conditions such as: * Asthma * Type 1 Diabetes Mellitus Exclusion Criteria: * You are under the age of 18. * You have uncontrolled systemic diseases, or acute infections. * You are taking prescription, antibiotics, probiotics, or antimicrobial mouthrinses. * You have a documented true allergy (i.e Hives, Swelling of lips/throat) Soy, Nuts, Seeds, Dairy, Egg products, Fish/Shellfish or Wheat. * The presence of acute or chronic oral conditions including: * Herpes Simplex Virus (recent cold sores) * Stomatitis * Oral Lichen Planus * Angular Cheilitis * Candidiasis * Necrotizing Gingival Diseases * Other inflammatory or infectious pathologies * Active dental caries "cavities" * Any other periodontal diagnosis other than 'Healthy Periodontium' or localized gingivitis
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Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Dalhousie University
Halifax, Nova Scotia, B3H4R2, Canada
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Other studies related to the condition(s) this trial covers.
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