Can a nap room and fancy glasses save night shift nurses from burnout?
NCT ID NCT06829979
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This small pilot study tested whether giving night shift nurses access to a napping/relaxation room and blue/green light blocking glasses is practical and might improve their health and reduce burnout. Five nurses from one hospital took part. The study focused on whether nurses would use these tools and complete the surveys and saliva samples, not on proving they work.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- access to napping/relaxation room and blue/green light blocking glasses
- What this could lead to
- If it works, this could point toward simple, low-cost ways to help night shift nurses feel healthier and less burned out.
- What could go wrong
- This is a very small pilot study with only 5 participants, so results may not apply to all nurses. It only tests feasibility, not effectiveness.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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5 people
The number who actually took part.
- Started
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May 2025
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 99 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Being a registered nurse at UPMC Shadyside (Pittsburgh, PA) * Working full-time night or rotating shifts * Willing to wear a Fitbit around-the-clock during the study * Willing to use nap/relaxation room and glasses only when assigned to that condition * Willing to provide saliva samples Exclusion Criteria: * Having a diagnosed sleep disorder (e.g., obstructive sleep apnea, insomnia, restless leg syndrome, or shift work disorder) * Currently being treated for a serious mental illness * Needing to use eye glasses to complete work related activities (note: contact lenses are acceptable) * Use of prescription or over-the-counter sleep aides including melatonin
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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UPMC Shadyside
Pittsburgh, Pennsylvania, 15232, United States
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