No more heavy lifting? new study aims to predict your max strength safely
NCT ID NCT06718699
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a new equation can accurately predict a person's one-repetition maximum (the heaviest weight they can lift once) using easier, submaximal tests. Researchers will compare the predicted values to actual max lifts in 120 young and older adults. The goal is to make strength testing safer and more practical for everyone, especially older adults and beginners.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- resistance exercise tests
- What this could lead to
- If successful, this could provide a safer, easier way to measure strength in older adults and beginners, improving exercise prescription.
- What could go wrong
- This is an early-stage observational study with only 120 participants. The new equation may not be accurate for everyone, and results may not apply to other exercises or populations.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Participants
-
About 120 people
The number the study aims to enrol. It can still change while the study runs.
- Started
-
Dec 2024
- Expected to finish
-
Sep 2026
An estimate. End dates often move.
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
Who is studied
The study population consists of resistance trained and untrained women and men 18 to 35 or 60-85 years old that are able to complete 1RM and RTF tests without endangering their health
- Ages
-
18 to 85 years
- Sex
-
Anyone
- Healthy volunteers
-
Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * 18 to 35 years old * 60 to 85 years old Exclusion Criteria: * Contraindication for one repetition maximum tests * musculoskeletal injuries that may prevent a reliable and safe assessment of the 1RM and RTF tests
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for Healthy aging are added.
Genom att skicka in godkänner du våra Användarvillkor
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
-
The places running it
1 site. The list below names each one and where it is.
-
The official record
The full official record for this study. This one lists no contact details, but it is the first place any would appear.
-
A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
-
Institute of Radiology, University Hospital NErlangen
Erlangen, 91054, Germany
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- The role of lean-pork within a plant-based dietary pattern for improving iron reserve, muscle-fitness, and markers of health span in older adults: a multi-disciplinary randomized controlled feeding study
- Effectiveness of a Smartphone-Based chatbot on adherence to a Home-Based multicomponent exercise program and physical function in older adults: a randomized controlled trial
- Can sharing old memories boost mental Well-Being in old age?
- 150,000 children to be tracked from birth to old age in massive health study
- Can a daily fatty acid pill turn back the clock on aging blood cells?
- Sand and sea: a promising recipe to keep older adults strong and steady?