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Could unpredictable rhythms supercharge your workout? new study investigates

NCT ID NCT06532786

First seen Jan 17, 2026 · Last updated May 23, 2026 · Updated 24 times

Summary

This study looks at how different types of strength training—using a steady beat, a variable beat, or no beat at all—affect the brain and muscles. Researchers will measure changes in brain signals and muscle strength in 60 healthy adults over 4 weeks. The goal is to see if adding natural movement variability can speed up neural adaptations, which could help improve injury rehabilitation.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Egas Moniz School of Health & Science

    RECRUITING

    Almada, Monte de Caparica, 2829-699, Portugal

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.