Can unpredictable rhythms supercharge your strength training?
NCT ID NCT06532786
First seen Jan 17, 2026 · Last updated May 14, 2026 · Updated 22 times
Summary
This study looks at how different types of strength training—using a steady beat, a variable beat, or no beat at all—change the way the brain talks to muscles. Researchers will measure brain activity and muscle strength in 60 healthy adults aged 18 to 40 over four weeks. The goal is to see if adding natural movement variability can speed up brain adaptations, which could help improve injury rehab.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Egas Moniz School of Health & Science
RECRUITINGAlmada, Monte de Caparica, 2829-699, Portugal
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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