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Simple neck exercises could ease chronic pain for eyeglass users

NCT ID NCT07321054

First seen Jan 07, 2026 · Last updated May 23, 2026 · Updated 22 times

Summary

This study tested two types of neck exercises—isometric holds and stabilization moves—in 62 adults aged 25-50 who wore glasses and had chronic neck pain for over 3 months. Participants did 12 sessions over 4 weeks. The goal was to see which exercise type better reduced pain, disability, and fear of movement, and improved quality of life.

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Contacts and locations

Locations

  • Faculty of Allied Health & Biological Sciences

    Islamabad, Pakistan

Conditions

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