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Simple neck exercises may ease headaches in Smartphone-Addicted teens

NCT ID NCT07354776

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Aug 19, 2026 · Updated 4 times

Summary

This study tests whether a one-month program of isometric neck exercises and posture advice can reduce cervicogenic headaches, stress, and sleep problems in 44 adolescents aged 13-19 who use smartphones at least 4 hours daily. Participants will be randomly assigned to either the exercise program or basic posture advice alone. The researchers will measure changes in headache impact, neck disability, and blood markers of stress and brain health.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
isometric neck exercises and posture advice
What this could lead to
If it works, this could offer a simple, drug-free way to reduce headaches and stress in teens who use smartphones a lot.
What could go wrong
This is a small, early-stage trial with only 44 participants, so results may not apply to everyone. The exercises require commitment, and benefits may be modest.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

44 people

The number who actually took part.

Started

Jun 2025

Finished

Aug 2026

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 24 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Adolescents aged 1 to 24 years. * Smartphone addiction, defined as using a smartphone for ≥4 hours per day. * A confirmed diagnosis of Cervicogenic Headache (CGH), as determined by a positive Cervical Flexion-Rotation Test (CFRT) performed by a physical therapist. Exclusion Criteria: * Diagnosis of other primary headache disorders (e.g., migraine, tension-type headache, cluster headache) or sinusitis. * Presence of fever, cranial tumors, meningitis, or subarachnoid hemorrhage. * Known carotid or vertebral artery dysfunction. * Significant use of other screened devices (e.g., tablets, laptops) that would confound the primary exposure. * History of prior neck injuries or cervical fractures. * Any medical condition that renders the individual unfit to participate in a moderate exercise program. * Presence of photophobia or phonophobia. * Current drug addiction. * Extreme, uncorrectable vision issues (Snellen chart score worse than 20/200 in either eye).

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Conditions

The condition(s) this trial relates to.

Parasomnias Post-Traumatic Headache sleep disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Institute of Basic Medical Sciences (IBMS), Khyber Medical University

    Peshawar, KPK, 25100, Pakistan

More trials for these conditions

Other studies related to the condition(s) this trial covers.