Beats & breaths: new study aims to tame campus stress
NCT ID NCT07250438
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether combining music therapy with mindfulness breathing and core exercises can lower stress and boost relaxation in university students. About 80 healthy students aged 18-30 will take part. Researchers will measure changes in stress levels, core endurance, and feelings of calmness.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 80 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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Nov 2025
An estimate. Start dates often move.
- Expected to finish
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Apr 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 35 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Healthy university students or young adults aged 18-30 years. * Willing to participate voluntarily and able to provide written informed consent. * major physical health problems or musculoskeletal injuries that would prevent participation in the exercise program, based on preliminary health screening. * No significant hearing impairment that would interfere with participation in music-based sessions Exclusion Criteria: * Acute or chronic musculoskeletal pain, injury, or disorders that limit exercise participation. * Serious cardiovascular, pulmonary, or other systemic diseases that restrict physical activity. * History of surgery within the past 3 months or medical advice to avoid exercise * Psychiatric or neurological disorders that may prevent compliance with the program. * Significant hearing impairment or other sensory deficits that could interfere with music therapy sessions
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
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The official record
The full official record for this study. This one lists no contact details, but it is the first place any would appear.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
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Other studies related to the condition(s) this trial covers.
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