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Move your body, sharpen your mind: new study tests exercise and tai chi on student stress

NCT ID NCT07443904

Knowledge-focused Sponsor: Universidad San Sebastián Source: ClinicalTrials.gov ↗

What the study statuses mean

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting This study
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jul 24, 2026 · Updated 1 time

Summary

This study looks at whether different types of exercise—like high-intensity workouts and Tai Chi—can improve thinking skills and lower stress in first-year university students. About 120 healthy students aged 18-25 will take part in a 12-week program. Researchers will compare the effects of exercise, Tai Chi, and computer-based brain training on memory, focus, and stress levels.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 297 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Aug 2026

An estimate. Start dates often move.

Expected to finish

Apr 2027

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 25 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Enrolled in a health-related undergraduate program at Universidad San Sebastián, Concepción campus (Chile). * Willing and able to attend scheduled intervention sessions and complete baseline and post-intervention assessments. * Provides written informed consent prior to participation. Exclusion Criteria: * Diagnosis of neurological disease or severe psychiatric disorder that may interfere with participation or outcome validity. * Medical or musculoskeletal condition that contraindicates participation in moderate-to-vigorous physical exercise. * Regular participation in another structured exercise program during the study period or being a competitive athlete.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Healthy Healthy adult participants

How to take part

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  1. The places running it

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  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

    A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.

Contacts and locations

Locations

  • Universidad San Sebastián

    Concepción, Biobio, 4030375, Chile

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