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Mindfulness in classrooms: a new way to boost teen mental health?

NCT ID NCT05787483

First seen Oct 31, 2025 · Last updated May 23, 2026 · Updated 34 times

Summary

This study looked at whether a school program called MindUP, which teaches mindfulness, can improve mental health and focus in 5th to 8th graders. About 68 students from Alabama schools took part. Researchers measured changes in anxiety, attention, and stress to see if the program helps.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Spring Valley School

    Birmingham, Alabama, 35211, United States

Conditions

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