Death meditation may cure phone addiction in young adults
NCT ID NCT07379541
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether a special type of meditation—focusing on death—could help young adults (ages 18-29) reduce their smartphone addiction. 259 participants with problematic phone use were randomly assigned to either death-focused or traditional mindfulness meditation. The goal was to see if death meditation uniquely improved self-esteem, life meaning, and stress, leading to less phone use.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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259 people
The number who actually took part.
- Started
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Feb 2025
- Finished
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Apr 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 29 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: Inclusion criteria were adults aged 18-29 years who: * reported no current or past psychiatric diagnosis, * exhibited problematic smartphone use, * and had a mean daily screen-on time exceeding four hours. * Exclusion criteria were as follows: * aged \<18 or ≥30 years; * any current or past psychiatric diagnosis; * self-reported absence of problematic smartphone use; * mean daily smartphone use ≤4 hours; * currently enrolled in any meditation-based intervention; * use of psychoactive medication or concurrent psychological treatment; * participation in another psychological intervention trial.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Beijing Normal University
Beijing, China
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Other studies related to the condition(s) this trial covers.
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