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Can mindfulness ease arthritis pain? small study seeks answers
NCT ID NCT06276387
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This completed pilot study tested an 8-week online mindfulness course in 38 people with rheumatoid arthritis. The goal was to see if patients liked the program, what barriers they faced, and how it might affect symptoms. Half the group took the course while the other half received standard care, with results used to plan a larger future study.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Mindfulness-Based Stress Reduction (MBSR) program
- What this could lead to
- If successful, this could point toward a low-cost, non-drug way to help manage rheumatoid arthritis symptoms and stress.
- What could go wrong
- This is a small pilot study with only 38 participants, so results may not apply widely. It measures satisfaction and feasibility, not proof of symptom relief.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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38 people
The number who actually took part.
- Started
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Jan 2024
- Finished
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Jan 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Physician-confirmed diagnosis of rheumatoid arthritis (RA) * Access to a web-enabled computer, smartphone, or tablet Exclusion Criteria: * RA disease activity in remission * Current regular mindfulness practice (\> 20 minutes per week) * Inability to participate in an intensive 8-week online mindfulness course * Prior participation in a mindfulness-based stress reduction (MBSR) course
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Osher Center for Integrative Health
San Francisco, California, 94115, United States
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