AI mindfulness coach: could ChatGPT beat standard relaxation audio?
NCT ID NCT07333365
First seen Jan 12, 2026 · Last updated May 25, 2026 · Updated 16 times
Summary
This study tests whether an interactive, ChatGPT-powered mindfulness breathing exercise can lower stress and anxiety better than a standard audio recording or a mind-wandering control. Researchers will enroll 210 adults aged 18 to 30. Participants will be randomly assigned to one of three groups and complete a single session, after which their stress, mood, and focus will be measured.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Singapore Management University
RECRUITINGSingapore, Singapore
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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