AI mindfulness coach: could ChatGPT beat a standard audio guide for stress?
NCT ID NCT07333365
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether an interactive, ChatGPT-powered mindfulness breathing exercise can lower stress and boost well-being more effectively than a standard audio recording or a mind-wandering control. About 210 adults aged 18 to 30 will be randomly assigned to one of three short online sessions. Researchers will measure changes in stress, anxiety, mood, self-control, and mindfulness right after the session.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Singapore Management University
RECRUITINGSingapore, Singapore
Contact Phone: •••-•••-•••• Email: •••••@•••••