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Can a 6-Week online program improve your heart health?

NCT ID NCT07670910

Knowledge-focused Sponsor: University of Georgia Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This completed pilot study tested a 6-week web-based program called Mind Your Heart in 37 adults who were university employees. The program combined DASH diet education with mindful eating training to improve eating habits and health measures like blood pressure and cholesterol. Participants completed online modules, tracked their diet, and attended in-person visits for blood draws, blood pressure checks, and eye exams. The study aimed to see if the program could lead to healthier eating and better heart health markers.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Mind Your Heart program (web-based behavioral intervention combining DASH diet education with mindful eating training)
What this could lead to
If the program improves eating habits and health measures, it could point toward a scalable, low-cost way to help adults adopt heart-healthy diets.
What could go wrong
This is a small, completed pilot study with only 37 participants, all university employees. Results may not apply to the general population, and the study did not test long-term effects.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

37 people

The number who actually took part.

Started

Jan 2022

Finished

May 2022

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 years and older

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Adults aged 18 years and older * Current University of Georgia (UGA) employees * Able to provide informed consent * Willing to complete online nutrition education modules over a 6-week period * Willing to attend in-person study visits for baseline and follow-up assessments * Willing to provide blood samples, blood pressure measurements, and complete eye exams * Willing to complete online and mobile-based questionnaires * Access to an internet-enabled device and a mobile phone for surveys and program Exclusion Criteria: * Unable to complete study procedures, including online modules or in-person visits * Medical or other conditions that would preclude safe participation in study procedures (e.g., blood draw) * Lack of access to required technology (internet or mobile phone) for participation

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Conditions

The condition(s) this trial relates to.

hypertensive disorder Obesity obesity disorder Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Hypertension (HTN) Obesity & overweight

Contacts and locations

Locations

  • University of Georgia

    Athens, Georgia, 30606, United States

More trials for these conditions

Other studies related to the condition(s) this trial covers.