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Can coaching or mindfulness boost healthcare workers' job skills and well-being?

NCT ID NCT07465809

First seen Mar 26, 2026 · Last updated May 25, 2026 · Updated 11 times

Summary

This study tested two 10-week training programs—one based on coaching and one on mindfulness—to see if they could improve mental health and employability in healthcare workers. 54 healthcare workers took part, and the study measured changes in stress, anxiety, depression, and self-regulation. The goal was to find practical ways to support the mental health and career resilience of people working in healthcare.

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Contacts and locations

Locations

  • Comenius University Bratislava, Faculty of Social and Economic Sciences

    Bratislava, Slovakia, 821 05, Slovakia

Conditions

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