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Diet and exercise combo tested to stop prediabetes becoming diabetes

NCT ID NCT07326891

First seen Jun 24, 2026 · Last updated Jun 24, 2026

Summary

This study looks at whether adding supervised cycling and rowing to a Mediterranean diet improves blood sugar control better than diet alone in women with prediabetes. Thirty women will be split into three groups based on their current blood sugar levels. They will follow the diet for 12 weeks, with some also doing exercise three times a week. The goal is to find a practical way to prevent type 2 diabetes.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Marmara University

    Beykoz, Istanbul, Turkey (Türkiye)

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Mediterranean diet and supervised cycling and rowing exercise

What this could lead to

If it works, this could point toward a practical lifestyle program to prevent type 2 diabetes in women with prediabetes.

What could go wrong

This is a small, non-randomized study with only 30 women, so results may not apply to everyone. The diet and exercise require strict adherence, which may be hard to maintain long-term.

Conditions

The condition(s) this trial relates to.

prediabetes syndrome

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.