Study reveals: mixing veggies into pasta may change your meal intake
NCT ID NCT02505230
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looked at how serving vegetables mixed into pasta or on the side affects how much normal-weight adults eat. Forty-five participants ate pasta with zucchini and squash presented in three different ways. Researchers measured how much pasta and vegetables were eaten, along with hunger, fullness, and liking. The goal was to understand how meal presentation influences energy intake.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 45 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jul 2015
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 35 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Body mass index (BMI) between 18.5 to 24.9 kg/m\^2 * Unrestrained eater (\<12 on Three Factor Eating Questionnaire \[TFEQ\]) * Report liking Fettucini Alfredo, zucchini, and squash (rate all items \>50mm on a visual analogue scale \[VAS\]) * Report regularly eating before 10 am * Can compete all sessions within 8 weeks of the screening session Exclusion Criteria: * Report binge eating * Report a medical condition that influences eating * Report allergies to foods used in the investigation * Currently smoke * Report dietary restrictions * Report taking a medication that affects appetite * Report being pregnant or breast-feeding * Report being an athlete in training
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Healthy Eating and Activity Laboratory, University of Tennessee
Knoxville, Tennessee, 37996, United States
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