Massage or percussion gun: which eases sore muscles best?
NCT ID NCT06284811
First seen Nov 01, 2025 · Last updated May 23, 2026 · Updated 27 times
Summary
This study looked at how Swedish massage and percussion therapy affect muscle stiffness, soreness, and jump performance after exercise. Twenty-four healthy adults received one of the two treatments. Researchers measured muscle properties and soreness levels to see which therapy worked better.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Acibadem University
Istanbul, Ataşehir, 34752, Turkey (Türkiye)
Conditions
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