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Mango vs. cookies: which snack wins for hunger and health?

NCT ID NCT03957928

First seen Feb 01, 2026 · Last updated May 23, 2026 · Updated 20 times

Summary

This study looks at whether eating fresh mango can help overweight adults feel more full and improve blood sugar and insulin levels compared to eating low-fat cookies. Researchers will also check if mango changes gut bacteria. The study involves 50 adults aged 18-55 with a BMI between 27 and 40.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • School of Exercise and Nutritional Sciences, SDSU

    RECRUITING

    San Diego, California, 92182-7251, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.