Mango a day keeps the doctor away? new study tests immune & brain benefits
NCT ID NCT06229262
First seen Feb 01, 2026 · Last updated Jun 22, 2026 · Updated 26 times
Summary
This study looks at whether eating 1.5 cups of mango every day for 12 weeks can improve immune function and thinking skills in healthy young adults aged 18 to 30. Researchers will measure changes in immune cells, inflammation, and cognitive test scores. The goal is to see if this simple dietary change offers real benefits for college students.
Disclaimer
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Loma Linda University School of Public Health
Loma Linda, California, 92350, United States
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
mango
What this could lead to
If it works, this could suggest that adding mango to your diet may support immune health and thinking skills in young adults.
What could go wrong
This is a small, early-stage trial with only 54 participants. Results may not apply to everyone, and the effects could be modest or not statistically significant.
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.