UCLA athletes test Brain-Boosting magnesium for better sleep and performance
NCT ID NCT07015047
First seen Nov 01, 2025 · Last updated May 17, 2026 · Updated 23 times
Summary
This study is testing whether magnesium L-threonate, a form of magnesium that can reach the brain, improves sleep, recovery, and athletic performance in 100 UCLA varsity athletes aged 18-35. Participants take either the supplement or a placebo nightly for 4 weeks while wearing a WHOOP strap to track sleep and heart rate. The goal is to see if this supplement can help athletes recover better from training.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for ATHLETIC PERFORMANCE are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
UCLA
Los Angeles, California, 90094, United States
Conditions
Explore the condition pages connected to this study.