Mat exercises vs. mackenzie method: which eases menopause back pain?
NCT ID NCT06750380
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested two exercise programs—tailored mat exercises and the Mackenzie method—in 62 post-menopausal women with chronic low back pain. Both groups also received heat and TENS therapy. The goal was to see which approach better reduced pain, improved function, and eased disability over 10 weeks.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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62 people
The number who actually took part.
- Started
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Aug 2024
- Finished
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Aug 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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55 to 85 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * chronic nonspecific low back pain (more than 12 weeks) * Moderate pain VAS\>30mm and\< 70mm * TUG score of \< 15s * Female who had entered menopause (menstrual periods have stopped for 12 months) * Stable vital signs (patient is stable and vital signs are within normal limits) * Multigravida Exclusion Criteria: * Frailer individuals * Radiculopathy (signs of sensory loss, muscle weakness, reduced tendon reflexes) * Women suffering from pathological conditions for example cardiac disease, cancer, vertebral fracture, osteomyelitis, Rheumatoid arthritis, cauda equina syndrome) participation in another lower back specific exercise program in the last 6 months * Participation in a previous Pilates exercise program * Neurodegenerative disease (e.g., Parkinson's disease) * Recent stroke and cognitive impairment (Mini Mental State Exam score \< 24) * History of recent fracture
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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CMH (Combined Military Hospital)
Lahore, Punjab Province, 6400, Pakistan
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Other studies related to the condition(s) this trial covers.
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