Mat or mackenzie? study tests best exercise for menopause back pain
NCT ID NCT06750380
First seen Feb 26, 2026 · Last updated May 15, 2026 · Updated 10 times
Summary
This study looked at two types of exercise—tailored mat exercises and Mackenzie exercises—to see which helps more with chronic low back pain in women after menopause. 62 women took part, doing 45-minute sessions twice a week for 10 weeks. Both groups also received heat and TENS therapy. The goal was to find out which approach better reduces pain and improves daily function.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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CMH (Combined Military Hospital)
Lahore, Punjab Province, 6400, Pakistan
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