Den här översättningen är inte klar ännu. Den här sidan är just nu på engelska.

Gå till den engelska sidan

Cure My Disease

Don't miss your cure!

 Log in / Sign up

A lifestyle makeover for better sleep and a healthier body in older women?

NCT ID NCT07740902

Prevention Sponsor: Saglik Bilimleri Universitesi Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Aug 03, 2026 · Last updated Aug 04, 2026 · Updated 1 time

Summary

This study tests whether a 12-week lifestyle program—combining personalized nutrition advice, regular psychological support, and a walking routine—can improve sleep quality and body composition in overweight or obese women aged 60 and older. Participants will be assessed at the start and end of the program to measure changes in sleep, weight, and overall well-being. The goal is to see if this holistic approach can offer a simple, non-drug strategy to enhance health in later years.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
A 12-week multimodal lifestyle intervention combining individualized nutrition counseling, psychological support, and a walking program of at least 150 minutes per week.
What this could lead to
If successful, this program could offer a practical, drug-free way to improve sleep quality and body composition in older women, potentially reducing health risks associated with obesity and poor sleep.
What could go wrong
This is a small pilot study with no control group, so results may not be definitive. The benefits could vary widely among individuals, and adherence to the program may be challenging for some.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

36 people

The number who actually took part.

Started

Jan 2024

Finished

Jul 2024

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

60 years and older

Sex

Female participants only

Healthy volunteers

Not accepted

This study is not open to healthy volunteers. The entry requirements below say who it is open to.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Women aged 60 years or older * Being overweight or obese * Having access to nutrition counseling and psychological support services at the Healthy Living Center * Willingness to participate in the 12-week lifestyle intervention * Provision of informed consent Exclusion Criteria: * Age under 60 years * Inability to adhere to the nutrition program * Inability to adhere to the walking program * Following a specific diet at the time of enrollment * Presence of serious chronic kidney, heart, or endocrine disease * Presence of severe depressive problems

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for Body composition are added.

Vår säkerhetsrekommendation!

Genom att skicka in godkänner du våra Användarvillkor

Conditions

The condition(s) this trial relates to.

insomnia Obesity obesity disorder Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Body composition Obesity Older adults Overweight (bmi > 25) Sleep quality

Contacts and locations

Locations

  • Healthy Living Center, Karabük

    Karabük, Turkey (Türkiye)

More trials for these conditions

Other studies related to the condition(s) this trial covers.