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Lifestyle overhaul: can diet and exercise beat disease?

NCT ID NCT07314957

First seen Jan 09, 2026 · Last updated Apr 30, 2026 · Updated 19 times

Summary

This study looks at whether teaching people healthy habits—like better nutrition, more exercise, and stress management—can improve their health. About 120 adults who are overweight and inactive will take part. Researchers will track changes in diet, activity, sleep, stress, and overall well-being over 12 months.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • University of Zadar

    Zadar, 23000, Croatia

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.