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Tape or scrape? study tests which eases Post-Workout pain best

NCT ID NCT07438431

Symptom relief Sponsor: Gazi University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 25, 2026 · Last updated Aug 14, 2026 · Updated 5 times

Summary

This study compared two methods—kinesio taping and the Graston technique—for relieving delayed onset muscle soreness (DOMS), the pain felt 24-72 hours after intense exercise. Twenty healthy adults were split into three groups: one received kinesio taping, another the Graston technique, and a third no treatment. Researchers measured muscle oxygen levels, strength, and reaction time before and after exercise to see which approach worked best.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
kinesio taping and Graston technique
What this could lead to
If successful, this could show which method is better for reducing muscle soreness and improving recovery after exercise.
What could go wrong
This is a small, early study with only 20 participants, so results may not apply to everyone. The treatments are for temporary soreness, not a serious condition.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

36 people

The number who actually took part.

Started

Jun 2024

Finished

Jun 2025

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 to 30 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Being between 18 and 30 years of age * Being classified as inactive according to the International Physical Activity Questionnaire * Having a body mass index below 25 Exclusion Criteria: * Presence of a chronic disease * History of lower extremity orthopedic disorders or surgery * Current lower extremity muscle pain * History of lower extremity trauma within the last month * Use of medications that may affect the musculoskeletal system (e.g., muscle relaxants, anti-inflammatory drugs) * Caffeine consumption within 24 hours before exercise * Participation in another exercise or intense physical activity within 24 hours before the test * Use of performance-enhancing supplements

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Delayed onset muscle soreness (DOMS)

Contacts and locations

Locations

  • Gazi University

    Ankara, Please Select, 06490, Turkey (Türkiye)

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