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Can a phone app ease student stress? new study says maybe.

NCT ID NCT06154369

First seen Nov 01, 2025 · Last updated Apr 30, 2026 · Updated 27 times

Summary

This study tested whether the JoyPop app can help college and university students better manage their emotions and reduce stress, anxiety, and depression. 160 students aged 18-25 either used the app or received no intervention. The goal was to see if the app improves emotion regulation and overall mental well-being.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Locations

  • Lakehead University

    Thunder Bay, Ontario, P7B5E1, Canada

Conditions

Explore the condition pages connected to this study.