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Teens learn to savor joy: new training aims to beat the blues

NCT ID NCT07288541

First seen Jan 04, 2026 · Last updated Apr 25, 2026 · Updated 17 times

Summary

This study tests a group training program called Positive Event Training (PET) for teens aged 12-16 who are experiencing emotional distress. The program teaches teens how to remember and look forward to positive events to boost their daily happiness and resilience. Researchers will measure changes in positive emotions, anhedonia (loss of pleasure), and emotional distress using daily diaries. The goal is to see if this simple, user-friendly approach can help vulnerable youth feel better and prevent depression.

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