Could a Gut-Focused supplement combo cure your insomnia?
NCT ID NCT07537192
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tests whether taking inulin (a prebiotic fiber) and spirulina (a nutrient-rich algae), alone or together, can improve sleep in adults aged 18 to 60 with chronic insomnia. Over 12 weeks, 180 participants will take one of four options: inulin, spirulina, both, or a placebo. They will complete sleep questionnaires, undergo sleep monitoring, and provide blood and stool samples to see how the supplements affect sleep and overall health.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Inulin and spirulina dietary supplements
- What this could lead to
- If it works, this could point toward a natural, gut-focused supplement option for improving sleep quality in people with chronic insomnia.
- What could go wrong
- This is an early-stage trial with no phase, so results are uncertain. The supplements may not improve sleep more than placebo, and individual responses can vary.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 180 people
The number the study aims to enrol. It can still change while the study runs.
- Expected to start
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May 2026
An estimate. Start dates often move.
- Expected to finish
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Apr 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 60 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: 1. Aged 18 to 60 years; 2. Meet the ICSD-3 diagnostic criteria for chronic insomnia disorder; 3. Pittsburgh Sleep Quality Index (PSQI) total score \> 5; 4. Willing to participate and provide written informed consent. Exclusion Criteria: 1. Use of prebiotics, probiotics, high-fiber supplements, or microbiota-related products within the past 8 weeks; 2. Diagnosis of psychiatric disorders other than insomnia based on DSM-5 criteria, assessed using the Mini-International Neuropsychiatric Interview (MINI); 3. Regular use of sedative or hypnotic medications within the past 4 weeks, or frequent intermittent use (e.g., benzodiazepines, non-benzodiazepine receptor agonists, melatonin receptor agonists, sedating antihistamines); 4. Severe hepatic or renal dysfunction, hematologic disorders, or respiratory diseases; 5. Severe gastrointestinal diseases or malnutrition; 6. Pregnancy or breastfeeding; 7. Apnea-hypopnea index \> 10, or periodic limb movement index \> 15/hour on polysomnography; 8. Known allergy or intolerance to inulin, spirulina, or maltodextrin; 9. Participation in another clinical trial within the past 3 months.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
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