Seaweed and fiber cocktail tested as natural sleep aid
NCT ID NCT07537192
First seen Apr 23, 2026 · Last updated May 24, 2026 · Updated 5 times
Summary
This study tests whether taking inulin (a fiber) and spirulina (a type of algae) can improve sleep in adults aged 18 to 60 with chronic insomnia. 180 participants will be split into four groups: inulin alone, spirulina alone, both together, or a placebo. They will take the supplement daily for 12 weeks and complete sleep, mood, and thinking tests to see if the combination works better than either alone.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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