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Online mindfulness shows promise for depression relief

NCT ID NCT05410132

Symptom relief Sponsor: Chinese University of Hong Kong Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tested a 6-week internet-based mindfulness program for adults with depression. 116 participants were randomly assigned to the program or usual care. The goal was to see if the program reduces depressive symptoms and improves well-being, and to understand how mindfulness skills like awareness and acceptance lead to change.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Internet-delivered mindfulness-based training (iMBT)
What this could lead to
If it works, this could offer a convenient, low-cost way to help people with depression manage their symptoms at home.
What could go wrong
This is a small, completed trial with 116 participants. The results may not apply to everyone, and online programs may not work as well as in-person therapy.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

116 people

The number who actually took part.

Started

Mar 2022

Finished

Mar 2024

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

18 years and older

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Participants aged 18 years old or above * Have access to computer and mobile phone (since this is an internet-based therapy) * Score \>9 on PHQ9 * Have the ability to read and type Chinese Exclusion Criteria: * Self-reported presence of psychosis or bipolar disorder, post-traumatic stress disorder, drug or alcohol dependence, current use of antipsychotic medications * Self-reported frequent suicidal ideation (more than half of the days in the past two weeks) * Completion of an online mental health program/research for depression in the past 3 months

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Conditions

The condition(s) this trial relates to.

Depression depressive disorder major depressive disorder Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Depression Mindfulness

Contacts and locations

Locations

  • Department of Psychology

    Hong Kong, Hong Kong

More trials for these conditions

Other studies related to the condition(s) this trial covers.