Can an online course cure your stress? new study says maybe.
NCT ID NCT04797273
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested whether internet-based cognitive behavior therapy (CBT) can help people with stress-related disorders like adjustment disorder and exhaustion. 300 adults in Sweden received either online CBT or standard care over 12 weeks. The goal was to see if online therapy reduces stress and burnout symptoms, making treatment more accessible.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- internet-based cognitive behavior therapy
- What this could lead to
- If successful, this could provide a widely accessible online treatment for stress-related disorders, reducing sick leave and improving mental health.
- What could go wrong
- This is a completed trial comparing two active treatments, so results may show only modest differences. The therapy requires internet access and Swedish literacy, limiting generalizability.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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300 people
The number who actually took part.
- Started
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Mar 2021
- Finished
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Jun 2024
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * primary adjustment disorder or exhaustion disorder * regular access to a computer and to the internet * ability to read and write in swedish Exclusion Criteria: * substance abuse in the past 6 months * lifetime psychosis or bipolar disorder * suicide risk * initiated or changed psychopharmacological treatment for depression or anxiety in the past month * concurrent psychological treatment * cognitive behavior therapy for stress-related symptoms in the past year.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Gustavsbergs Primary Care Center
Gustavsberg, Stockholm County, 13440, Sweden
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Other studies related to the condition(s) this trial covers.
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