What you tell yourself while running changes how hard it feels
NCT ID NCT05389111
First seen Jan 05, 2026 · Last updated May 23, 2026 · Updated 13 times
Summary
This study looked at how the things people say to themselves while running (internal discourses) affect how hard the exercise feels. 76 trail runners ran on a treadmill and rated their effort. The goal was to see if training people to use certain self-talk could make running feel easier.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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CHU Grenoble Alpes
Grenoble, 38043, France
Conditions
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