Fasting vs. dieting: which wins for weight loss?
NCT ID NCT03411356
First seen Feb 20, 2026 · Last updated May 20, 2026 · Updated 15 times
Summary
This study tested whether intermittent fasting (eating only during certain hours) helps people with obesity lose more weight than simply cutting calories every day. Over one year, 165 adults followed either approach with similar weekly calorie goals and support. The main goal was to see how much weight they lost and if they kept it off six months later.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for OBESITY are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
Kristen Bing
Aurora, Colorado, 80045, United States
Conditions
Explore the condition pages connected to this study.