Sleep therapy may tackle diabetes risk: new study tests CBT-I on insulin resistance
NCT ID NCT07333586
First seen Jan 12, 2026 · Last updated Apr 30, 2026 · Updated 13 times
Summary
This study looks at whether a type of talk therapy for insomnia (CBT-I) can also improve markers of metabolic syndrome, like insulin resistance and blood pressure. Twenty adults with insomnia and higher body weight will be randomly assigned to CBT-I or basic sleep tips for 5 weeks. Researchers will measure sleep, activity, and take blood samples before and after treatment to see if better sleep leads to better metabolic health.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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