Rural cancer survivors get a boost: simple exercise program may improve strength and quality of life
NCT ID NCT05988892
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether a 12-week virtual exercise program could help rural cancer survivors improve their physical function and quality of life. One hundred adults who had completed cancer treatment and lived in rural areas took part. The program focused on cardiovascular endurance, strength, and balance, and measured changes in physical performance, fatigue, and overall well-being.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Physical activity (exercise program)
- What this could lead to
- If it works, this could point toward a simple, home-based exercise program that helps rural cancer survivors feel stronger, less tired, and more independent.
- What could go wrong
- This is a small, completed study with no control group, so results may not apply to all survivors. Adherence to the program may vary, and benefits might not last long-term.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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100 people
The number who actually took part.
- Started
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Jun 2023
- Finished
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Apr 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Adult, cancer survivors (no active disease) at Mayo Clinic Health System (MCHS) in Northwest Wisconsin (NWWI), Southwest Wisconsin (SWWI), Southeast Minnesota (SEMN), or Southwest Minnesota (SWMN) * Any stage cancer * Age \>= 18 years residing at a rural address (as defined by Rural America, census.gov Urban Areas 2020 metric) * Age ≥ 18 years residing at a rural address (as defined by Rural America, census.gov) * Completed active treatment of surgery, (neo)adjuvant chemotherapy, and/or (neo) adjuvant radiation. Patients receiving adjuvant endocrine therapy, targeted therapy, or immunotherapy therapies are eligible. * Ownership of a computer/tablet/smartphone with internet access. * Willingness to create a google account and maintain the account for use of the Fitbit * Willingness and ability to attend study visits. * Must be able to complete semi-tandem (10 seconds), side-by-side tandem \[10 seconds and short physical performance batters(SPPB)\] Score of 6 or greater to qualify for virtual exercise. * Must be ambulatory without the use of assisted device(s). Exclusion Criteria: * Receiving surgery, (neo)adjuvant chemotherapy, (neo) adjuvant radiation, palliative treatment * Are already performing \>150 minutes/week of moderate activity or 75 min/week of vigorous physical activity * Cancer-free for greater than 5 years * Unable to complete weekly interventions/exercise due to traveling or unable to be active for more than 7 consecutive days. * Squamous cell or basal cell skin cancers (melanoma still eligible) * Stage 0/in situ vulvar/cervical cancers
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Mayo Clinic Health System in Albert Lea
Albert Lea, Minnesota, 56007, United States
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Mayo Clinic Health System-Eau Claire Clinic
Eau Claire, Wisconsin, 54701, United States
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Mayo Clinic Health System-Franciscan Healthcare
La Crosse, Wisconsin, 54601, United States
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Mayo Clinic Health System-Mankato
Mankato, Minnesota, 56001, United States
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