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Can a water schedule beat hydration lessons for teen athletes?

NCT ID NCT06651619

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Sep 17, 2026 · Last updated Sep 21, 2026 · Updated 2 times

Summary

Many teen athletes show up to practice already dehydrated. Researchers at the Gatorade Sports Science Institute are testing whether giving high school athletes a set schedule for drinking water works better than teaching them about hydration. The trial enrolls 131 athletes aged 13 to 19 in indoor and outdoor sports and compares their hydration levels over time. The goal is to learn which approach helps young athletes stay properly hydrated.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
A prescribed schedule of bottled water plus hydration education, compared with hydration education alone
What this could lead to
If prescribed drinking works better than education alone, schools and teams could adopt simple water schedules to help teen athletes stay hydrated.
What could go wrong
This is a small behavioral study in one sports program, so results may not apply to other schools or climates. Hydration habits are hard to change, and better hydration may not translate into better performance.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

131 people

The number who actually took part.

Started

Nov 2024

Finished

Nov 2025

Lead sponsor

A company

The lead sponsor is a pharmaceutical, biotech, or medical-device company.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

13 to 19 years

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: 1. Females and males between the ages of 13-19 years old 2. Non-smoker 3. Currently enrolled in the IMG sports program 4. Able to give verbal and written informed consent for participation as well as obtain parental consent if \<18 years of age 5. Must be fluent in English reading, writing, and speaking 6. Parental permission Exclusion Criteria: 1. Expulsion from school for any reason 2. Leaving the IMG sports program 3. Pregnant or planning to become pregnant 4. Illness or injury that impacts sport participation or fluid balance 5. Taking any medication that impacts fluid balance 6. Participation in a clinical trial within past 30 days 7. Participation in any PepsiCo trial within past 6 months 8. Any condition the study investigator believes would interfere with eligibility following the study protocol, effect the study results, or put the subject at undue risk

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Conditions

The condition(s) this trial relates to.

Behavior Dehydration Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Gatorade Sports Science Institute (GSSI) at IMG Sports Academy

    Bradenton, Florida, 34210, United States

More trials for these conditions

Other studies related to the condition(s) this trial covers.