Breathing technique may tune the nervous system to improve blood sugar
NCT ID NCT06739993
First seen Aug 05, 2026 · Last updated Aug 06, 2026 · Updated 1 time
Summary
This trial tests whether a specific breathing exercise, called resonant frequency breathing with heart rate variability biofeedback, can improve how the body handles sugar in people with prediabetes. The training aims to calm the body's stress response by increasing heart rate variability, which may positively influence glucose metabolism. Sixty adults with prediabetes will be randomly assigned to either this breathing training or an anti-stress program, and their glucose metabolism will be measured using an oral glucose tolerance test.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Resonance frequency breathing with heart rate variability biofeedback training
- What this could lead to
- If effective, this drug-free breathing technique could offer a new way to help people with prediabetes improve blood sugar control and potentially lower their risk of developing type 2 diabetes.
- What could go wrong
- This is an early-stage trial with a modest number of participants, so results may not be conclusive or widely applicable. The training requires regular practice, and its effect on glucose metabolism is not yet proven.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 60 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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May 2025
- Expected to finish
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Mar 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 65 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
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Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Presence of prediabetes Fasting glucose: 100-125 mg/dl (5.6-6.9 mmol/L) and/or HbA1c in %: 5.7-6.4 (39-47 mmol/mol Hb) and/or 2-hour value of the 75 g OGTT: 140-199 mg/dl (7.8-11.0 mmol/L) * This is checked using a 75 g OGTT in a screening visit. * Age between 18 and 65 years * BMI between 20 and 40 kg/m² Exclusion Criteria: * Diabetes mellitus * Malignant diseases within the last 5 years before randomization * History of gastrointestinal surgery * Pancreatic diseases other than pancreatic lipomatosis * Acute diseases or infections * Regular intake of cardiac drugs that affect heart rate within the last 4 weeks before the first measurement (e.g. beta-receptor blockers, antiarrhythmics, etc.) * Intake of centrally acting drugs * Medical contraindications to a meaningful interpretation of the heart rate analysis (e.g. patients with pacemakers, atrial fibrillation or other arrhythmias) * Chronic diseases (particularly metabolic diseases, heart diseases, blood diseases) * Endocrinological disease other than substituted hypothyroidism * Mental illnesses * Intake of drugs that can affect blood sugar metabolism (e.g. steroids)
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
2 sites. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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University Medical Center Mainz - Medical Psychology and Medical Sociology
RECRUITINGMainz, Mainz, 55128, Germany
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University Medical Center of the Johannes-Gutenberg University, Department of Medical Psychology and Medical Sociology
NOT_YET_RECRUITINGMainz, Rhineland-Palatinate, 55128, Germany
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