Hip power training may keep seniors on their feet
NCT ID NCT03731572
First seen Jan 28, 2026 · Last updated Jun 18, 2026 · Updated 19 times
Summary
This study looked at whether special hip muscle exercises can help older adults improve their balance and prevent falls. Researchers tested 97 people aged 65 and older who were generally healthy and living independently. They compared high-velocity hip power training to conventional strength training to see which better improves sideways stepping, a key movement for avoiding falls.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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VA Maryland Health Care System
Baltimore, Maryland, 21201, United States
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The condition terms exactly as the trial's registrant entered them.