Hip power training may keep seniors on their feet
NCT ID NCT03731572
First seen Jan 28, 2026 · Last updated May 03, 2026 · Updated 13 times
Summary
This study looked at whether special hip muscle exercises can help older adults improve their balance and prevent falls. Researchers tested 97 healthy adults aged 65 and older. They compared high-velocity hip power training to conventional strength training to see which better improves sideways stepping, a key fall-prevention move.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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VA Maryland Health Care System
Baltimore, Maryland, 21201, United States
Conditions
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