Just 5 days of fatty food can mess with your muscles
NCT ID NCT02328235
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at how eating a high fat diet for just 5 days changes the way muscles handle sugar and fat. Researchers fed 11 healthy men a diet with 50-60% fat and measured muscle flexibility and gut health. The goal was to understand why muscles in people with diabetes become 'metabolically inflexible' and whether gut bacteria play a role.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- High saturated fat diet
- What this could lead to
- If successful, this research could help explain how diet contributes to metabolic inflexibility and insulin resistance, pointing toward dietary strategies to prevent diabetes.
- What could go wrong
- This is a small, early-stage study with only 11 healthy men, so results may not apply to women, older adults, or people with existing health conditions. It focuses on understanding mechanisms, not testing a treatment.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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11 people
The number who actually took part.
- Started
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Jan 2013
- Finished
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Mar 2018
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 40 years
- Sex
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Male participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Males, age 18-40 years; BMI between 20 and 30 kg/m2. Weight stable for previous 6 months (± 2.0kg). Sedentary to recreationally active (≤ 3 days, 20 min/day of walking type exercise, no planned exercise other than leisure walking for transportation purposes). Verbal and written informed consent non-smoking Approved for participation by Medical Director (Jose Rivero, M.D.) Exclusion Criteria: * 1\. Past or current ischemic heart disease, stroke, respiratory disease, endocrine or metabolic disease, neurological disease, or hematological-oncological disease 2\. Family history of diabetes 3\. BMI \> 30 kg/m2, blood pressure \> 140/90 mmHg or antihypertensive medications, fasting glucose \> 100 mg/dl, LDL cholesterol \> 130 mg/dl, total cholesterol \> 200 mg/dl, triglycerides \> 250 mg/dl. 4\. Verbal and written informed consent 4\. Smoking, alcohol consumption \> 2 servings/d, or taking medications (including but not limited to statins or other drugs with anti-inflammatory actions) or antioxidant vitamins or supplements, or know to affect carbohydrate or lipid metabolism. 5\. Total daily dietary fat consumption ≥ 35% and/or saturated fat consumption of ≥ 15%.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Virginia Polytechnic and State University
Blacksburg, Virginia, 24061, United States
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